Forest Preserves of Cook County 2024 Summer Brochure

THROUGHOUT the SEASON Women’s Wellness* Join The Do-Good Movement for a yoga class followed by a women’s wellness discussion based around the 31 Days to Wellness. Saturday, Jun 1 • 8–9:15 am Setting the Intention; Hydration & Movement Saturday, Jul 6 • 8–9:15 am Sleep & Gratitude Saturday, Aug 3 • 8–10 am Spreading Kindness Together Swallow Cliff Pavilion, Calumet Sag Rd, west of LaGrange Rd, Palos Park Without Limits: Adventure for All* Enjoy climbing and kayaking in this program specially designed for individuals with a primary physical disability or visual impairment. Register at tinyurl.com/adaptivesag. Thursday, Jun 6 • 10 am–Noon Saganashkee Slough Boat Launch, 107th St, west of S Willow Springs Rd/104th Ave, Willow Springs Southwest Zone Learn to Fly Fish: Basics Class* Introductory class on fly fishing. Includes basic casting instruction followed by classroom time to go over gear, rigging, knots, flies and proper fish handling. Presented by Ike Rhodes of Illinois Fly Fishing & the Village of Palos Park. Register at palospark.org. Friday, Jun 14 • 6–8:30 pm Ages 10 & up w/adult Friday, Jun 21 • 6–8:30pm Ages 18 & up Palos Park Village Green, 8901 123rd St, Palos Park Learn to Fly Fish: On the Water* We’ll review casting and other aspects of fly fishing, then we’ll jump into fishing with instruction and tips. Presented by Ike Rhodes of Illinois Fly Fishing & the Village of Palos Park. Register at palospark.org. Thursday, Jul 18 • 6–8:30 pm Ages 10 & up w/adult Thursday, Jul 25 • 6–8:30 pm Ages 18 & up Horsetail Lake, 104th Ave, north of McCarthy Rd, Palos Park Intro to Mountain Biking* Learn and practice riding techniques, including body and pedal position, shifting, braking, climbing, descending, and navigating minor obstacles on the trail. Presented by REI. Sunday, Jun 23 • 10 am–2 pm Wolf Road Woods, Wolf Rd, south of 95th St, Willow Springs 28